![]() Only 1 in 5 adults meets the physical activity guidelines of getting 150 minutes a week of a moderate-intensity activity. Physical inactivity- Staying physically active helps keep the heart and blood vessels healthy. Nearly 1 in 10 people in the United States has diabetes. This can damage blood vessels and nerves that help control the heart muscle. More than 1 in 3 Americans-and nearly 1 in 6 children ages 2 to 19-has obesity.ĭiabetes- Diabetes causes sugar to build up in the blood. Obesity- Carrying extra weight puts stress on the heart. Smoking damages the blood vessels and can cause heart disease. adults are current smokers, and thousands of young people start smoking each day. Having diabetes and obesity, smoking, eating unhealthy foods, and not getting enough physical activity can all contribute to unhealthy cholesterol levels. High blood cholesterol- High cholesterol can increase the risk for heart disease. Having uncontrolled high blood pressure is one of the biggest risks for heart disease and other harmful conditions, such as stroke. About half of people with high blood pressure don’t have it under control. High blood pressure- Millions of Americans of all ages have high blood pressure, including millions of people in their 40s and 50s. Many of the conditions and behaviors that put people at risk for heart disease are appearing at younger ages: February is Heart Month, the perfect time to learn about your risk for heart disease and the steps you need to take now to help your heart. This is partly because the conditions that lead to heart disease are happening at younger ages. It is happening to younger adults more and more often. Heart disease doesn’t happen just to older adults. We were able to attend multiple sessions to learn new skills and network with our colleagues.ĭon't forget to check us out on Twitter! Disease: It Can Happen at Any Age ![]() Lastly, we were very grateful for having the opportunity to attend the Arizona School Counselors Association conference earlier this month. It will be exciting to watch them make progress on their goals. In addition to registration, the counselors met with the WEB Leaders to explore SMART goals and help them create their own personal and academic SMART goals. It was great seeing each student get excited discussing classes for next year! Also during this meeting time, we discussed their ECAP further in detail by connecting potential high school courses with future career options.Īfter meeting with the 8th graders, we completed registration with the 6th and 7th grade students. Each student was provided with a list of potential core and elective high school classes, as well as honors, AP, and dual enrolled opportunities were discussed. It is hard to believe that we only have one quarter left! The school counselors met with each 8th grade student for a second visit through individual meetings to help prepare them for high school registration. We appreciate your continued partnership and support of Queen Creek Middle School. The success of each child is a collaborative effort between the school, student, and parent/guardian. We have 8 weeks remaining and must remain committed to finishing the year with #wildcatpride. Please encourage and motivate your child to put forth their best effort during each assessment and for the remainder of the 4th quarter. Study and prepare – the more prepared the less you have to worry.Additionally, the study habits below can help improve their daily academic performance as well as their performance on assessments according to Teens Health (2016): As parents and guardians, your support is critical to student success. The AzMERIT assessment is 5 parts including writing, reading parts I and II, and math parts I and II. This month, we will review a few study skills that can be used to help your child succeed academically in their coursework and on various assessments.Īs we begin the 4th quarter, 8th grade students are completing the AIMS science assessment and all students will be completing the AzMERIT assessment. In particular, the usage and dangers of E-Cigarettes and vaporizers (vapes) was discussed and my hope is that you found the information to be educational and that you were able to review it with your child. In our January newsletter, we reviewed student safety. On Monday, we welcomed our Wildcats back to campus and we are excited to finish the school year strong.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |